Please find below additional resources that you may find helpful:

• For those seeking services locally, consider this free referral service for local residents:
  • Alameda County: ACCESS line 1-800-491-9099
  • SF County: Treatment Access Program 415.255.3737 or 1.888.246.3333
  • Marin County: Access line 1-888-818-1115
• Crisis support:
  • Text 741741 or visit https://www.crisistextline.org/
    • Spanish: text HOLA to 741741 or text 442-AYUDAME in Whatsapp
    • Spanish speaking suicide hotline: 1-800-SUICIDA (1-800-784-2432)
  • Call 988 or find more information at https://988lifeline.org/
  • Go to your nearest emergency room
  • Trevor Project for LGBTQ youth: 1-866-488-7386
  • Teen to teen peer counseling hotline: 1-877-YOUTHLINE (1-877-968-8454)
  • Post-partum depression hotline: 1-800-PPD-MOMS (1-800-773-6667)
  • Youth Suicide Prevention Safety Planning tool: https://ucla.chsprc.com/#
• Family support groups & other useful resources:
  • NAMI East Bay: https://namieastbay.org/
  • NAMI SF: https://www.namisf.org/
  • NAMI Marin: https://www.namimarin.org/
• Substance use resources:
  • https://na.org/
  • https://www.smartrecovery.org/
• Additional coping & supportive resources:
  • Coping to support mental health from UCSF: https://psychiatry.ucsf.edu/coronavirus
  • Parenting resources from UCSF: https://clsprogram.ucsf.edu/s/resources
  • World Health Organization: Doing What Matters in Times of Stress
  • Greater Good Science Center: https://greatergood.berkeley.edu/
  • California free smoking cessation Quit Line: https://kickitca.org/
  • Myths about ADHD from the Hinshaw lab: Myths about ADHD
  • PFLAG: https://pflag.org/