David Attenborough's Planet Earth II can make you HAPPIER and can even reduce stress

The research confirms that even short engagement with nature shows leads to significant increases in positive emotions including awe, contentedness, joy and amusement

How Nature Makes Us Healthier and Happier

Over 100 studies have shown that being in nature—or even watching it in videos—benefits our brains, bodies, feelings, thought processes, and social interactions.

UC Berkeley Study Reveals Watching Nature Videos Can Increase Happiness

A recent UC Berkeley and BBC Earth study found that watching nature videos makes individuals happier.

Nature Videos Found Lifting Positive Emotions

Watching nature documentary videos appears to reduce stress and lift viewers' spirits, an effect similar to being out in wild nature.